When you think about tennis gear, most players focus on racquets first — and shoes often come second.
But in reality, the right tennis shoes are just as important for your comfort, your movement, and even injury prevention.
At CrossCourt, we see it all the time: the right shoes make players faster, more balanced, and more confident.
Here’s what you should look for when picking your next pair
Step 1: GET TO KNOW THE Court Surface
Not all tennis courts — or tennis shoes — are the same. Choosing the right sole for your regular playing surface can make a real difference in grip, balance and footwork.
Here’s the breakdown:
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Hard Court Shoes:
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Durable soles to handle tough surfaces.
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Extra cushioning to protect your joints.
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Look for reinforced toe caps if you slide a lot.
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Clay Court Shoes:
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Tighter tread patterns for better grip on loose clay.
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Designed to support controlled sliding.
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Grass Court Shoes:
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Nubs or “pimples” on the sole for traction without tearing up grass.
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Lightweight and flexible designs.
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If you mostly play recreationally on hard courts (which is common in Dubai and on our locations), a good hard-court shoe will cover most needs.
Never buy a pair based only on fancy color or brand – buy based on how you move, where you play and what feels best when you are in action
Step 2: ASSES HOW ACTIVE YOU ARE ON THE COURT
The way you move on court should guide your shoe choice.
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Aggressive movers who slide into shots and stop abruptly need extra lateral support and durability.
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All-court players benefit from lighter, responsive shoes that balance support and quickness.
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Baseline grinders need heavy-duty outsoles and more shock absorption for long matches.
Pay attention to how you naturally move – your feet will thank you right away.
Step 3: AIM TO Prioritize Fit and Support
Forget about style for a moment – fit is everything.
Good tennis shoes should:
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Hug your foot securely without feeling tight or pinched.
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Allow your toes to move slightly without sliding inside.
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Feel stable during side-to-side movements, not just when walking forward.
Pro Tip:
Always try shoes with the socks you normally wear during the play. A perfect fit during shopping can feel completely different once you are on court.
Step 4: Consider Cushioning and Weight
Finding the right balance between cushioning and speed is key.
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More cushioning = better shock absorption, more comfort for long sessions.
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Lighter shoes = quicker movement, better for attacking players who sprint forward and backward often.
If you train several times a week, prioritize cushioning to protect your knees and ankles in the long run.
KEY TAKEAWAYS
Choosing the right pair can help you move faster, stay balanced, reduce injuries, and feel more connected to your game.
| Factor | key tips |
|---|---|
| Court Surface | Hard = Durable Clay = Traction Grass = Light Grip |
| Playing Style | Aggressive = Strong Support All-Court = Light & Balanced |
| Fit | Snug but comfortable, no sliding inside |
| Cushioning/Weight | More cushioning = more protection Lighter = faster |
And if you are still unsure, ask your coach or bring your current pair to a session. At CrossCourt, we are always happy to help guide you toward the right fit.
